Beginners Workshop **First 10 get 50% OFF use discount code “FIRST10”

What Is the beginners course?

Ever wanted to start BJJ? We now have a beginner seminar to kick start your BJJ journey. In this 3 hour workshop you will learn:

• Introduction to BJJ positions and sport versus self defence

• The key movement drills to supercharge your understanding of BJJ movement

• 5 key self defence techniques

• The 16 fundamental techniques of Brazilian Jiu Jitsu.

• Live specific sparring to practice what you have learned

Who is this workshop for?

Anyone who has considered starting BJJ or just wants to learn some basic BJJ

What will the workshop teach me?

You will leave with a solid fundamental knowledge of BJJ with key positions and techniques

What should I wear?

Bring a t-shirt, tracksuit bottoms/shorts/leggings, and a pair of flip flops

Anything else I need to bring?

Water, and an adventurous spirit

How big will the class be?

The class will be limited to 20 people and there will be at least two people instructing to insure you get the attention you need