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Intro


Wave Brazilian Jiu Jitsu

Brazilian Jiu Jitsu in West London

 

 

 

 

 

 

 

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Intro


Wave Brazilian Jiu Jitsu

Brazilian Jiu Jitsu in West London

 

 

 

 

 

 

 

We are based in Chiswick in West London one minute walk from Stamford Brook station only two stops away from Hammersmith Station.

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View fullsize Women’s only classes on Saturdays and Wednesdays at Wave. Link in bio for more info 😊 #thewaveway #fitness #chiswickbjj #wavebjj #bjjlondon #bjj #brazilianjiujitsu #jiujitsu #bjjgirls #bjjlifestyle #martialarts
View fullsize Happy New year everyone, here is our 2023 schedule :) #newyearbjj #thewaveway
View fullsize Next new brown belt, our Thursday lunch time instructor Franck. He is a strong minded determined BJJ practitioner and we see a lot of good things for him in 2023. Oh and we love you too 🙂 ( started a precedent now so have to keep it going 😂) #th
View fullsize Start the new year with BJJ, our 4 week beginner course will give you all the tools you need to get going on your Jiu Jitsu journey Link in bio for beginners course #thewaveway #fitness #chiswickbjj #wavebjj #bjjlondon #bjj #brazilianjiujitsu #ji
View fullsize We now have an open mat membership for only £50 a month train at both our Saturday and Sunday open mats. #linkinbio #thewaveway #famousopenmatbjj #bjjforall
View fullsize Next up we have Misha who got his brown belt, he’s a hardworking scrappy grappler who everyone loves to roll with. Everyone sighed with relief when he got this belt. Don’t worry Misha we Love you too :) #brownbelt #thewaveway #wavegradi
View fullsize Congratulations to Wave’s first black belt Dan! He has been with us from the start. This is a proud moment for our friend and coach, he has been consistent through challenges at work and life. Here’s to many more years training togethe
View fullsize Well done to everyone who graded on Saturday. It was a momentous day for Wave as we graded our first black belt :) Well done to everyone who levelled up. Look out for more posts before Christmas to meet everyone who graded. #wavegrading22 #thewav
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View fullsize At Wave we have some rules for the mat. For us the most important thing is ensuring you have fun. When it comes to learning it's important to enjoy the classes and the community you are part of. 😁 Come down to Wave and enjoy the vibe 🌊 . . . . .
“Great casual atmosphere, friendly but intense rolling, knowledgeable instructor and higher belts. You get exposed to a variety of techniques and encouraged to form your own game naturally. The weekly beginner’s class is great for reviewing fundamentals. Top value for money in London.”
— Mihai Condur
 
 
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Class Types


Class types

Class Types


Class types

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Brazilian Jiu Jitsu - Fundamentals

This class covers the core techniques of Brazilian Jiu Jitsu, you will also learn how to throwl and self defence techniques as well. This is a great starting point for beginners or if you want to brush up on the basics.

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Brazilian Jiu Jitsu Advanced

This class is for those who have reached a certain level and can now understand more complex positions. It also includes a lot more sparring and pushes you to the limit. It's not for the feint of heart.

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Womens Brazilian Jiu Jitsu

Womens classes are every Friday at 6:30pm. You will learn self defence techniques and get fit. Brazilian Jiu Jitsu was developed with self defence in mind and we teach it in a fun and relaxed environment.

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Wrestling

Wrestling is more than just about picking people up and throwing them. It teaches you to move and use muscles you never knew you had. To conquer this wonderful art you need to be strong and supple. Always new things to learn and a great complement to BJJ.

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Muay Thai

Ever wanted to learn to kick effectively and combine this with punches? Then Muay Thai is for you. You will learn highly effective combinations of punches and kicks that you can use in real world scenarios. It's also a damn hard workout that will push your cardio limits.

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Nogi - Submission Grappling

Nogi is a dynamic form of grappling with submissions that allows for a faster flowing game. As a lot of the nogi rules vary from BJJ this gives you new submissions such as leglocks and headlocks that are either not allowed or harder to pull off in the gi.

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Mixed Martial arts

Learn to combine punching kicking and grappling and how to defend yourself on the ground in the BJJ focused MMA class. You will learn how to combine all three elements of a fight and which techniques to use to defend yourself in a cage or in a real world scenario. Also it's really fun.